It is easy to get totally lost in the world of pre-workout supplements, with new 'next big thing' products hitting the market every single day. Today we delve deep into the credential of Grenade 50 Calibre and determine whether or not it is able to live up to the hype surrounding it.
The first thing we'd like to say is pre workout supplements are the current 'next big thing' in supplements and the first thing you will notice is that they all claim to be better than the next.
But in fact when you get down to looking at the actual ingredients, you will see that a lot of them are almost identical. Using a pre workout supplement will not make or break your workout, but the extra energy kick comes in handy from time to time.
In today's article we're going to look at this particular product. We'll be establishing any potential risks or side effects as well as showing any positive aspects.
As far as pre workout intensifiers go, 50 Cal is a good product. It does what it's designed to do, which is get your body pumped up before hitting the gym. This is largely down to the whopping amount of caffeine per serving. It is so much that we recommend you begin on a half serving to test your body's reaction before going full on.
Despite all the claims of 'pre workout devastation' on the packaging, which again comes in the form of an army-style piece of equipment, there are a few good fat burning ingredients featured here behind the scenes which will encourage the use of fat for fuel when you are in them gym. Bitter Orange Peel and Green Tea Extract are both proven in this field and were featured to great effect in their previous supplement, Thermo Detonator.
As for side effects, there are two primary ones to watch out for. An uneasy stomach can occur with most strong pre workout products and it also occurs here from time to time. The most common side effect, however, is headaches. This is due to the massive amount of caffeine in each serving. Be sure to drop to half servings if this keeps occurring, and also try to cut out any other caffeine products from your diet.
We would also like to mention the packaging which, while entertaining to look at once again, features a quite misleading claim about the number of servings in your tub. While it claims you receive 50 servings it does in fact mean 50% servings, i.e. half a scoop. If you take the full dosage you get 25 days worth in total.
In summary, Grenade .50 Calibre is a good supplement. It sets out to do it's job and there wasn't one single ingredient on the pack which raised any alarm bells. Whether it is 'better' than a different supplement is ultimately where fitness turns into a game of personal opinion as most ingredients in these supplements are very, very similar.
The first thing we'd like to say is pre workout supplements are the current 'next big thing' in supplements and the first thing you will notice is that they all claim to be better than the next.
But in fact when you get down to looking at the actual ingredients, you will see that a lot of them are almost identical. Using a pre workout supplement will not make or break your workout, but the extra energy kick comes in handy from time to time.
In today's article we're going to look at this particular product. We'll be establishing any potential risks or side effects as well as showing any positive aspects.
As far as pre workout intensifiers go, 50 Cal is a good product. It does what it's designed to do, which is get your body pumped up before hitting the gym. This is largely down to the whopping amount of caffeine per serving. It is so much that we recommend you begin on a half serving to test your body's reaction before going full on.
Despite all the claims of 'pre workout devastation' on the packaging, which again comes in the form of an army-style piece of equipment, there are a few good fat burning ingredients featured here behind the scenes which will encourage the use of fat for fuel when you are in them gym. Bitter Orange Peel and Green Tea Extract are both proven in this field and were featured to great effect in their previous supplement, Thermo Detonator.
As for side effects, there are two primary ones to watch out for. An uneasy stomach can occur with most strong pre workout products and it also occurs here from time to time. The most common side effect, however, is headaches. This is due to the massive amount of caffeine in each serving. Be sure to drop to half servings if this keeps occurring, and also try to cut out any other caffeine products from your diet.
We would also like to mention the packaging which, while entertaining to look at once again, features a quite misleading claim about the number of servings in your tub. While it claims you receive 50 servings it does in fact mean 50% servings, i.e. half a scoop. If you take the full dosage you get 25 days worth in total.
In summary, Grenade .50 Calibre is a good supplement. It sets out to do it's job and there wasn't one single ingredient on the pack which raised any alarm bells. Whether it is 'better' than a different supplement is ultimately where fitness turns into a game of personal opinion as most ingredients in these supplements are very, very similar.
About the Author:
Writer: Russ Howe PTI is a the most followed Personal Trainer in the UK. Get his free video review of the Grenade 50 Calibre pre-workout supplement now.
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