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Wrestling Styles & the Ideal Nutrition Suited for Workouts

samedi 27 avril 2013

By Rob Sutter


Professional wrestling is one of those hobbies that I've been invested in for many years, so I feel like I have a good idea of what's good and bad in the business. I like to think that I enjoy it overall but that doesn't mean I can't speak my mind when something seems off. Nutrition suited for workouts should be seen throughout but there are points when I have to cry foul. It becomes especially bad when I see these performers try to work and they appear tired because exercise wasn't done enough.

When it comes to just about any athletic line of work you can think of, you can be certain that the nutrition suited for workouts should be seen no matter what. It's understandable that people can work out all the why want but the changes made to one's diet should accompany the exercise you go about. Companies the likes of Muscular Development can tell you just how well these elements go together. That being said, the examples displayed in wrestling's past caught my attention.

For a time, Matt Hardy was considered to be one of the pioneers of tag team wrestling as we know it today but he definitely became lazy over the course of time. Amidst personal and physical problems, he seemingly let himself go and it was tough to see him wrestle when it was apparent that he was a shell of his former self. He didn't have a healthy look, at least not for a wrestler, and it showed in the way that he loved. Listless matches are not going to earn fans.

What I've learned, though, is that not all wrestlers who seem out-of-shape have to be sluggish and tired. Bam Bam Bigelow, to me, is one of the finest big man wrestlers of all time and he didn't need a bodybuilder form to be capable. He was able to move at the pace of a light heavyweight, pulling off moonsaults as if it were second nature. It's clear that this level of conditioning made him into such a capable monster inside of the ring.

Nutrition suited for workouts are important because no matter what your body type is, you still have to keep in shape. Sometimes people will appear to look as fit as humanly possible but when it comes time for them to actually compete, they seem gassed and unable to go on without a couple of breaks. I can cite Ryback and the current version of the Rock as the two biggest offenders on the matter. Sometimes appearing like a superhero is not everything when it comes to performing in the ring.




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