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How to Lose Weight with Green Coffee

vendredi 28 juin 2013

By Wendy Cooper


Many people try to lose weight using diet pills and supplements. Unfortunately, many of these pills do not work as well as they claim. What's even worse is that many of these products are down right dangerous. Many diet pills contain harsh chemical stimulants that generally do much more harm than good. When buying weight loss supplements, choose natural, healthy, and effective- choose green coffee.

Green Coffee is made from raw unroasted coffee beans. These green beans contain chlorogenic acid which works to slow the release of glucose. When glucose is restricted, your body is forced to burn fat cells for energy. Green Coffee also boosts your metabolism benefiting naturally healthy weight loss.

Green Coffee also works to boost your energy giving you more motivation to get moving and get fit. It is much easier to work out with a little stimulant free kick. Though green coffee boosts your energy naturally, the best green coffee supplements will contain very little caffeine (2-5% caffeine content).

Choose a brand of green coffee that contains at least 50% chlorogenic acid. Green coffee should also be very low in caffeine- about 2-5% by weight. Green coffee should contain 100% green coffee bean extract in a vegetable cellulose capsules and absolutely nothing else.

Green coffee should never contain fillers or flow agents. The best green coffee supplements will never contain added sugars, chemicals, stimulants, or anything artificial. Added ingredients generally do more harm than good. Ideally, green coffee products should be fairly traded to ensure that all of the people who worked to create the product were paid ethically and treated humanely. Choose a green coffee product that falls within these guidelines.

I lost five pounds during my first month taking green coffee and I lost 7 pounds the next month! Keep in mind- I took green coffee in conjunction with a healthy diet and exercise. Most people lose 3-5 pound per month. Give it a shot- maybe green coffee will work for you too!




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