Macular Degeneration refers to a medical condition that usually affects adults who are over 50, although it has been found in younger adults as well. The result is a loss of vision in the center of the macula, or the center of the visual field, due to damage to the retina. Although it can be gradual, it makes it difficult or impossible to recognize objects or faces. The peripheral vision usually remains intact, which can cause a sufferer from realizing the seriousness of the disease at its onset. Many people aren't aware of the problem until it develops into more serious vision problems. But more people don't even realize that their problems can be solved with the macular degeneration vitamins.
Your eye's retina is supported by the carotenoids lutein and zeaxanthin, substances found in dark-green vegetables. Make sure that you eat one cup of greens, such as spinach, kale or broccoli, on a daily basis. Add foods rich in omega-3 to your diet as well, such as salmon or flaxseed.
This condition is slow moving and affects one eye first then the other one later. It can take several years before an individual may notice that they are suffering from the condition and by the time that they do notice it, it might be too late already. This is why it is important for everyone to take very good care of vision health and undergo regular checks.
Diagnosis will entail an examination of the retina and is easy and free of pain. Early detection is the key here, as this condition can cause blindness if left untreated. No need to suffer longer than you have to. With so many treatment options available getting diagnosed quickly and moving equally quickly on to a treatment option, is the best thing you can do.
A good diet can always help take care of vision. Experts often recommend an increased intake of foods that are rich in antioxidants, vitamins, and minerals. This includes incorporating food items that are high in beta-carotene, vitamin D, E, C and zinc. Taking as much important nutrition can always make the overall health of a person, which in turn can maintain his or her vision.
The main thing to remember with any eye complaint is that treatment should be sought fast, as the quicker you get diagnosed, the more effective the treatment can be and the less suffering you have to experience.Improving your diet is one option. Essential nutrients and vitamins can benefit your eye sight. Another great thing you can do is quit smoking, and you can protect yourself from the sun light as much as possible.
In essence, MD can cause blindness if it is not treated appropriately and in a timely manner. One of the ways to prevent this is to make sure that people have their eyes tested annually. Once every year is enough, especially if MD runs in the family.
Some new studies indicate that there are certain vitamins that work for some people in preventing loss of vision. These vitamins are C, E, zinc, beta-carotene and copper. It is important to take these vitamins under the supervision of a doctor because some people may not be able to tolerate large doses of certain vitamins.
Your eye's retina is supported by the carotenoids lutein and zeaxanthin, substances found in dark-green vegetables. Make sure that you eat one cup of greens, such as spinach, kale or broccoli, on a daily basis. Add foods rich in omega-3 to your diet as well, such as salmon or flaxseed.
This condition is slow moving and affects one eye first then the other one later. It can take several years before an individual may notice that they are suffering from the condition and by the time that they do notice it, it might be too late already. This is why it is important for everyone to take very good care of vision health and undergo regular checks.
Diagnosis will entail an examination of the retina and is easy and free of pain. Early detection is the key here, as this condition can cause blindness if left untreated. No need to suffer longer than you have to. With so many treatment options available getting diagnosed quickly and moving equally quickly on to a treatment option, is the best thing you can do.
A good diet can always help take care of vision. Experts often recommend an increased intake of foods that are rich in antioxidants, vitamins, and minerals. This includes incorporating food items that are high in beta-carotene, vitamin D, E, C and zinc. Taking as much important nutrition can always make the overall health of a person, which in turn can maintain his or her vision.
The main thing to remember with any eye complaint is that treatment should be sought fast, as the quicker you get diagnosed, the more effective the treatment can be and the less suffering you have to experience.Improving your diet is one option. Essential nutrients and vitamins can benefit your eye sight. Another great thing you can do is quit smoking, and you can protect yourself from the sun light as much as possible.
In essence, MD can cause blindness if it is not treated appropriately and in a timely manner. One of the ways to prevent this is to make sure that people have their eyes tested annually. Once every year is enough, especially if MD runs in the family.
Some new studies indicate that there are certain vitamins that work for some people in preventing loss of vision. These vitamins are C, E, zinc, beta-carotene and copper. It is important to take these vitamins under the supervision of a doctor because some people may not be able to tolerate large doses of certain vitamins.
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